Thursday, January 29, 2015

The Top 10 Most Powerful Weight Loss Juice Recipes

If you've never tried this method before, all you need is a good, quality juicer and some fresh fruits and vegetables and you're good to go. Juicing can help you lose and maintain your ideal weight in a variety of ways. One of its greatest benefits is cleansing and detoxification. Through this process, your body flushes out toxins which increase the risk of diseases and infections. Toxins are stored in fat, so when they are removed from your system, you lose fat cells as well. Another way that juicing helps you lose weight is by boosting your energy, so that you can perform fat-burning exercises.
There are literally thousands of juicer recipes out there, but here are some of the most effective most powerful ones you can try:
Cucumber and Tomato Slimmer
Ingredients:
3 cups chopped tomatoes
2 cups diced cucumber
1 stalk celery
1/2 tsp. sea salt
1/2 tsp. ground black pepper
1/4 tsp. cayenne pepper
The Weight Watcher's Breakfast
Ingredients:
2 medium carrots
1 cup chopped watercress
2 red tomatoes, diced
1/2 cup baby spinach
1/2 cup cilantro
1 tsp. kosher salt
1 tsp. ground black pepper
Slimmin' to the Beet
Ingredients:
1 small beet, cubed
4 celery stalks
1 cup chopped spinach
1 bunch cilantro
1 tsp. sea salt
Orange and Greens
Ingredients:
3 medium carrots
2 celery stalks
1 handful spinach
1 handful parsley
1 apple
1/2 lemon
Sweet with a Spike
Ingredients:
1 grapefruit
1 small kiwi
3 carrots
1 small beet
1 yellow pepper
1/2-inch ginger, peeled
The Dieter's Cooler
Ingredients:
1 cup watermelon, seeds included
1 lemon
1 tsp. mint leaves
Tropical Chili
Ingredients:
1 cup sliced carrots
1 cup sliced pineapple
1/2 lime, peeled
1/2 chili
Garden in a Glass
Ingredients:
1/2 cup spinach
1/2 cup celery
1/2 cup carrots
1/2 cup beetroot
2 oranges
1/2 lemon
1-inch cube ginger root
Green Juice Dessert
Ingredients:
1 banana or 1/2 avocado
1 orange
1 large carrot
1 apricot, fresh or dried
Berry Effective Weight Loss Juice
Ingredients:
3 apples
1/2 cup fresh cranberry juice
1/4 cup blueberries, fresh or frozen
1 tbsp. powdered psyllium
These delicious juicer recipes are very effective in weight loss, provided that you also do your part in trimming down - healthy eating and regular exercise is a must. Drink a fresh glass of any of these weight loss juices before a meal to suppress your appetite. You can also mix and match any of your favorite fruits and vegetables to create your own weight loss juices, just be sure to watch your fruit ingredients as they are high in natural sugar content.



Article Source: http://EzineArticles.com/8360496

Santa Barbara Bar Voted Best Bar 5 Years In A Row

FOR IMMEDIATE RELEASE – October 19th, 2013 – SANTA BARBARA, CA – West beach Santa Barbara bar “The Neighborhood Bar” recently won the best Santa Barbara Bar as voted by the people in the Independent Magazine.  The Hood has  won the SB Readers’ Poll award five years in a row for best bar in Santa Barbara in 2009, 2010, 2011, 2012 & 2013.
If you’re a Santa Barbara local, you’ve probably heard of The Neighborhood Bar located on west beach at the corner of Bath and Montecito St. Known for its laid back atmosphere, you will find the best Santa Barbara nightlife at “The Hood.”
“When you think about it, there really aren’t a lot of big neighborhood bars,” said David Burkholder, who is currently beefing up his own through expansion and new construction. “They usually are very small with a small clique of people who go to them. Where we are and what we do makes everybody feel like this is their neighborhood bar. And some of the reasoning behind this was actually on purpose.  From the start, we were going to be unlike any other place. This award helps us feel like we’re doing the right thing.”
The Neighborhood Bar has something for everyone. It’s a favorite hangout spot among locals because of the close proximity to the beach, cheap drinks and casual environment. Tourists on Yelp and Trip Advisor report The Hood as one of the best people watching spots on west beach. You may see anything from stumbling old locals and hippies, to young girls and frat guys. The hood has a diverse crowd, from singles, couples, small groups, business owners to back hoe drivers, 21st birthday gatherings to softball pre and post game party people.
“We would like to thank our loyal hood fans for voting The Neighborhood Bar the best Santa Barbara Bar in the Independent Newspaper five years in a row.  We work hard to give the people what they want, and this kind of recognition is greatly appreciated by each of our hard working bar tenders and cooks.  We know that we would never have come this far without the support of our loyal hood fans,” said David Burkholder, owner. 
About The Hood: Affordable, yet respectable Santa Barbara restaurants are not easy to find. The Neighborhood Bar is one of the best restaurants Santa Barbara has to offer. You’ll enjoy excellent food for an amazing price served up by the helpful and friendly staff. Visit the site at http://www.theneighborhoodbar.com and join the Facebook page athttps://www.facebook.com/TheNeighborhoodBar

The Neighborhood Bar  
235 West Montecito Street
Santa Barbara, CA 93101
(805) 963-7600

Wednesday, August 13, 2014

Treat Mom to Mother’s Day Brunch In Santa Barbara

 
mothers day brunch santa barbara

Best Mother’s Day brunch in Santa Barbara

We all know that moms are super special and deserve only the very best on their special day. That’s why Blush Restaurant + Lounge at 630 State Street is offering a very special Mother’s Day Brunch this Sunday, May 11, from 9:00 a.m. until 3:00 p.m. on our beautiful outdoor patio. Our Santa Barbara Sunday Brunch always features the most delectable goodies but we’ve gone above and beyond for mom, and added a few extra goodies just for the occasion. See the menu for Mother’s Day Brunch 2014.
mothers day brunch santa barbara
Treat your mother to delicious entrees from Executive Chef Brandon Worrell and his staff. They will be lovingly creating mouth-watering temptations like Nutella Stuffed French Toast, Lobster Benedict, our Grilled Salmon Salad, and more of your favorite Blush brunch items like benedicts, omelets and other specialties.
The cost for this fabulous Santa Barbara Mother’s Day Brunch is only $25 per person, with tax and tip extra, but the value to you and your mom will be priceless. You’ll all enjoy time together while feasting on a great brunch, with a complimentary non-alcoholic beverage and a special gift for mom, in the warm Santa Barbara sun.
If your mom’s beverage tastes run in other directions, we will also be offering $20 Bottomless Mimosas and hand-crafted Bloody Marys, or you can ask our mixologist to whip up one of our signature libations such as The Sophia or a Blush Margarita. Blush also has an extensive wine list, so you are sure to find something to suit everyone’s tastes.
You know the one thing mom values most is your time. After your relaxing brunch on our patio, spend the rest of the day with her just having fun in beautiful Santa Barbara. Our restaurant is located right in the heart of downtown Santa Barbara. It is easy to get to, and you will be close to all the action for whatever else you decide to do together.
So gather up Mom, Dad, and the rest of the gang and head to our Santa Barbara restaurant for Mother’s Day Brunch. You will all have a great Mother’s Day when you start with Brunch at Blush. Reservations are recommended. Contact us at 805-957-1300 or make your online reservations now.  Show Mom just how special you think she is with an unforgettable Mother’s Day Brunch at Blush.
Happy Mother’s Day from the staff of Blush Restaurant + Lounge.
About Blush Restaurant + Lounge: Gayot’s review reported, “Nightlife and fine dining collide at this hot-spot in downtown Santa Barbara.” Blush Restaurant + Lounge is conveniently located at 630 State Street. Hours of operation are Tuesday through Thursday from 11:30 a.m. until midnight, Friday and Saturday from 11:30 a.m. until 2:00 a.m., and Sunday from 9:00 a.m. until midnight. If you’re planning a Santa Barbara bachelorette partyrehearsal dinner, or elegant wedding receptionvisit the website and Facebook page or call 805-957-1300 for more information. Reservations may be made by phone or booked online.

Tell Your Sweetheart You Care with Organic Super Teas


PE Feb FacebookCover22.1 Tell Your Sweetheart You Care with Organic Super Teas
Dear Friends,
After a hard day at work, or a sleepless night taking care of the baby, maybe all your sweetheart needs for Valentine’s Day is five minutes to sit down and relax with a soothing cup of tea! Show how much you care by brewing up a relaxing Organic Super Tea fromPrimal Essence.
For over two decades, Primal Essence has been supplying wholesale teas and liquid herb extracts to some of the most well known brands in the food service industry.  Recently, Primal Essence developed a complete line of retail products derived from organic whole-plant extracts for home use. Just heat up a steaming mug of hot water, spray two or three pumps of our Super Tea concentrate into it, and serve your Valentine a perfect tea that is bursting with flavor.
Tea lovers can choose from six amazing flavors;Classic ChaiVanilla ChaiLemon GingerGinger Zing,Peppermint Splash, or Turmeric Tulsi. Each tea provides a relaxing and warming sensation which melts your stress and tension away.
Not all tea is created equal.  Give your Valentine relaxing refreshment that’s healthy, too. Chai can be a healthy substitute for coffee, and ginger is a helpful anti-inflammatory agent. Peppermint is considered to be one of the best-tasting home remedies for indigestion, while Tulsi is one of the herbal foundations of Ayurvedic healing.
Unknown Tell Your Sweetheart You Care with Organic Super Teas
Primal Essence Organic Super Teas are made from only the finest ingredients nature has to offer. Take a look at the ingredients list on any of our organic teas and all you will see is purified water and pure organic extracts listed. No artificial colors, preservatives, caffeine, sugar, gluten or alcohol have been added. Each has been produced with a full complement of precious phytonutrients and antioxidants.
Don’t worry if your Valentine’s budget is a little tight this year either. Because Primal Essence’s Organic Super Teas are so highly-concentrated, each bottle can provide 30-40 cups of delicious tea for only $8.95 to $10.95. Compare that to the cost of a few tea bags. Perfect for the one you love, the Primal Essence line of fine teas and medicinal teasmakes life more fun.
If you’re planning on cooking a meal for your sweetheart this Valentine’s Day, our infused coconut oils help create meals that sing with exceptional flavor. Every dish is exciting, authentic, perfectly seasoned, and perfectly delicious. Now you can introduce the goodness of whole-food extracts into your cooking while expertly seasoning an entire curry or a favorite dish. It’s as easy as dipping a spoon into a jar—yet the dramatic complexity of the flavors will astound you.
coco oils category Tell Your Sweetheart You Care with Organic Super Teas

Coconut Oils Tell Your Sweetheart You Care with Organic Super Teas
Valentine’s Day shouldn’t be about all the craziness and hype you see on TV. It should be about spending time together and paying attention to the one you love. Do something special that shows how much you really care. Turn down the lights, play some soft romantic music, and enjoy an evening together with Organic Super Tea from Primal Essence, and maybe add in a foot massage as well!
PE Feb FacebookProfile Tell Your Sweetheart You Care with Organic Super Teas
Happy Valentine’s Day from all of us at Primal Essence!
About Primal Essence: Primal Essence caters to those looking for the freshest and most wholesome ways of eating. Its line of Organic Super Teas includesClassic ChaiVanilla Chai, Lemon Ginger, Ginger Zing, Peppermint Splash, and Turmeric TulsiVisit the website and Facebook page or call 805-981-2409 for more information.

Creating a Chart of Accounts for a Small Restaurant

Independent restaurant owners often do their own bookkeeping. Even if they hire a professional accountant at year's end, they may save considerable money by handling the weekly tasks themselves.
Setting up a chart of accounts to fit the restaurant needs generally requires customizing the default choices of any accounting program. The selection of sales and cost of goods accounts on most systems does not provide for the separation of food and beverage categories that are needed.
Even the leading bookkeeping program for small business, while it has a default selection for restaurants, fails to provide all of the accounts that most restaurant owners require. In addition, many of the expense accounts that are added are rarely used, leading to confusion during data entry, and don't help with the overview of the business finances.
The National Restaurant Association publishes a book titled Uniform System of Accounts for Restaurants. The book provides detailed descriptions of the application of generally accepted accounting principles to the restaurant industry.
That book includes a sample chart of accounts, but notes that "the codes used here are not the only method for classifying the accounts". It points out that most restaurants will not use all of the categories listed, and it also notably lacks breakdown of inventory and cost categories beyond "food" and "beverage". Many restaurant owners want further separation of those categories to include sub-categories such as "meat", "seafood", and "produce", and possibly "beer" and "wine" for beverage categories.
While many programs do not require the use of account numbers, the NRA book states that some type of account numbering system must be used. If your program is not showing account numbers, it should have an option on a set up screen to activate that feature.
Any account numbering system is generally grouped so that accounts of a particular type fall within a specific range of numbers. For example, assets may be in the 1000 range, and income accounts in the 4000 range. On systems with many detail accounts, 5 digit numbers may be used to allow more sub-categories, but that is rarely needed for a small restaurant.
Typical number ranges that are used by many accounting systems are as follows:
Asset accounts: 1000-1999 
Liability accounts: 2000-2999 
Equity accounts: 3000-3999 
Revenue accounts: 4000-4999 
Cost of goods: 5000-5999 
Expenses: 6000-8000 
"Other" accounts: 8000-9999

Asset Accounts
Asset accounts include cash, bank accounts, inventory, and everything else that is owned.
It is common to assign the first account number, 1000, to Cash, since they are usually ordered, within each group, by liquidity (ease of converting to cash).
A separate account should be used in the chart of accounts for each bank account maintained for the business. If merchant deposits take a few days to reach the bank, a merchant account can be used. Also, if checks are accepted and not processed electronically, an account should be created for checks to be deposited.
New accounts are normally numbered 10 digits apart, so your first two bank accounts may use 1010 and 1020 as account numbers in the chart of accounts. Leaving gaps between the numbers makes it easy to add another account later and squeeze it in to the sort order in any position.
The asset accounts can be numbered as such:
  • 1000 Cash
  • 1010 Primary Bank Account
  • 1020 Bank Account #2
  • 1060 Merchant Deposit Account
  • 1080 Checks Received
  • 1100 Accounts Receivable
  • 1200 Food Inventory
  • 1210 Meat Inventory
  • 1220 Poultry Inventory
  • 1230 Seafood Inventory
  • 1240 Dairy Inventory
  • 1250 Produce Inventory
  • 1260 Bakery Inventory
  • 1270 Frozen Inventory
  • 1280 Grocery Dry & Canned Inventory
  • 1320 Beverage Inventory
  • 1330 Liquor Inventory
  • 1340 Beer Inventory
  • 1350 Wine Inventory
  • 1360 Merchandise Inventory
  • 1380 Bar & Consumable Inventory
  • 1400 Prepaid Expenses & Advances
  • 1450 Recycle return value
Assets that have a lifespan of several years or more are referred to as Long Term Assets. This also includes any real estate.
  • 1500 Fixed assets
  • 1510 Land & Building
  • 1520 Automobile
  • 1530 Furniture Fixtures & Equipment
  • 1540 Leasehold Improvements
  • 1600 Accumulated Depreciation
  • 1700 Capitalized Start Up Expenses
  • 1800 Security Deposits
Liability Accounts
Liability accounts includes things like credit cards and payables to vendors. It also includes money that has been received for things like tax that is due to the state, tips due to the employees, and gift cards sold but not yet redeemed. Real estate loans and other major financing is sub-categorized as long-term liabilities.
Liability accounts can be numbered as:
  • 2000 Accounts Payable
  • 2110 Credit Card
  • 2120 Credit Card #2
  • 2130 Credit Card #3
  • 2140 Credit Card #4
  • 2210 Sales Tax Payable
  • 2220 Second Tax Payable
  • 2250 Payroll Liabilities
  • 2260 Second Payroll Liability
  • 2280 Tips held
  • 2300 Gift cards & certificates
  • 2350 Customer Credits
  • 2400 Notes Payable
  • 2500 Other debt
Equity Accounts
The owners' investment in the company is represented in the equity accounts. For a corporation, this includes the shareholders equity. It is effectively the money that the business owes back to the owners. When an accounting period is closed, the balance of the income and expense categories is transferred to Retained Earnings, which is also an equity account.
The most basic equity accounts could be numbered:
  • 3000 Owner Capital
  • 3100 Common Stock
  • 3300 Retained Earnings
Income Accounts
Sales fall into the general category of income accounts. A restaurant will obviously want separate categories for food and beverage sales, and may want further separation of beer, wine, and liquor sales.
Typical income accounts are:
  • 4000 Sales Revenue
  • 4200 Food Sales
  • 4320 Beverage Sales
  • 4330 Liquor Sales
  • 4340 Beer Sales
  • 4350 Wine Sales
  • 4360 Merchandise Sales
  • 4500 Catering & contracts
  • 4700 Other Operating Income
  • 4900 Discounts
One difference between the NRA recommendations and many other lists involves the placement of the "other income" accounts. This can include income from sources such as cover charges, games or vending machines, and banquet room rental. Most lists place these accounts in the 8000 range, above expenses, but the NRA list places them in the 6000 range.
Most smaller locations will only need a single category for other income. Since "cost of goods" is a general sub-category of expenses, it makes sense to avoid placing an income category in the middle of the range from COGS through expenses. A single account has been placed in this list within the 4000 range.
Putting the discounts into the revenue category implies that this will be a "contra" account. Where most of the sales categories will have a credit balance, discounts will normally have a debit balance.
Cost of Goods Accounts
The Cost of Goods accounts, also called Cost of Sales or Cost of Goods Sold, represent the food and beverage purchases to provide the meals. Other expenses directly related to sales may be included, such as merchant fees or consumable cups and napkins.
The numbers used here also provide consistency across all accounts, as the last 3 digits of each COGS category is the same as the last 3 digits on the associated inventory account.
A cost of goods list could include:
  • 5000 Cost of Sales
  • 5200 Food Cost
  • 5210 Meat Cost
  • 5220 Poultry Cost
  • 5230 Seafood Cost
  • 5240 Dairy Cost
  • 5250 Produce Cost
  • 5260 Bakery Cost
  • 5270 Frozen Cost
  • 5280 Grocery Dry & Canned Cost
  • 5320 Beverage Cost
  • 5330 Liquor Cost
  • 5340 Beer Cost
  • 5350 Wine Cost
  • 5360 Merchandise Cost
  • 5380 Bar & Consumable Cost
  • 5600 Delivery & direct labor Cost
  • 5700 Merchant Fees
Expense Accounts
This example separates the expense accounts into three primary categories: payroll expenses and other expenses. The payroll expenses are grouped in the 6000 range, with the other operating expenses in the 7000 range. Overhead like rent, taxes, and amortization are bumped into the 8000 range.
While accounts must be broken down at least far enough to separate tax lines, combining rarely used accounts will make the overview much easier to understand. The following list combines several categories that are often separated on other charts.
You should check with your accountant or tax preparer to ensure that anything you combine does, in fact, share the same tax line.
The Inventory Loss/Waste account has been slid in under the 6000 marker, as some may consider it to belong with the Cost of Goods categories.
  • 5800 Inventory Loss/Waste
  • 6000 Labor related expenses
  • 6100 Management Wages
  • 6200 Staff Wages
  • 6300 Contract Labor
  • 6400 Commissions paid
  • 6500 Employee Benefits
  • 6600 Workers Comp Insurance
  • 6700 Employers Payroll Taxes
  • 6800 Payroll processing expense
  • 7100 Direct Operating Expenses
  • 7110 China - Glassware - Flatware
  • 7120 Restaurant & Kitchen Supply
  • 7130 Cleaning Supply & Expense
  • 7140 Decorations & Guest Supply
  • 7150 Laundry - Linen - Uniforms
  • 7160 Fees - Permits - Licenses
  • 7200 Pest - Security - other contract
  • 7250 POS - Tech support - Online serv
  • 7300 Marketing
  • 7310 Media & Print advertising
  • 7320 Promotional events
  • 7400 Automobile & travel
  • 7500 Music and Entertainment
  • 7600 Repairs and Maintenance
  • 7700 Utilities
  • 7750 Telephone & net connection
  • 7800 General and Administrative
  • 7810 Bad Debts - Over/short
  • 7820 Bank fees
  • 7830 Insurance
  • 7840 Interest
  • 7850 Professional fees
  • 7890 Misc. Office expense
  • 8100 Rent and Occupancy costs
  • 8200 Equipment Rental
  • 8600 Sales tax paid on purchases
  • 8700 Amortization
  • 8900 Other expense
  • 9000 Income Tax
Other Accounts
The only remaining items to account for are the sale of major assets, other income from sources besides restaurant operations (such as investments or sub-letting space), and a placeholder account for transactions where the business owner needs their accountant's assistance.
  • 9500 Gain/Loss on sale of assets
  • 9900 Other Income (not from operation
  • 9999 Ask My Accountant



Article Source: http://EzineArticles.com/7760667